Heads up! The former RDA on how much potassium we need has gone from 4700 mg per day for ALL AGES to 2600 mg for females and 3400 mg for males over 51.
Heads up! The former RDA on how much potassium we need has gone from 4700 mg per day for ALL AGES to 2600 mg for females and 3400 mg for males over 51.